151 – Hunky Dory Half Marathon

Summary: Highlights from today’s show… Yoko and I complete a very challenging race in some “not so ideal” conditions! Dr. Dave explains why it’s good to challenge yourself.  Hey! It’s Dr. Dave. and welcome back to The David Madow Lifestyle Show. This is the show where I help you live stronger, thinner, healthier, and happier. I’ve […]