![Insight for Living Canada - LifeTrac Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/036/044/small/insight-for-living-canada-lifetrac-podcast.jpg)
Summary: Philippians 4:5 If you want to relax and get rid of anxiety, you need to lighten up. Are you typically harsh or critical? Try cultivating a more gentle and understanding approach to life. “Let your gentle spirit be known to all men. The Lord is near.”