EP. 6- HOW TO EAT TO LOSE THE LAST 10 POUNDS.




The Last 10 Pounds Podcast show

Summary: Ep. 6: In this episodes I teach you: EXACTLY HOW TO EAT TO LOSE THE LAST 10 POUNDS.   You'll Learn: -THE NUTRITION TO LOSE WEIGHT & get to your goal is SIMPLE.  -The 4 SIMPLE things you MUST do with your nutrition to get to your goal weight. -What to eat to LOSE FAT.  -The foods you must STOP EATING so that your body will turn into a fat burning machine.  -HOW MUCH TO EAT.  -WHAT IS A JOY EAT and how it will help you to lose weight.