Ep 47: Tackling Anxiety

Tackling Life show

Summary: Ray and Dr. Conte detail the three primary sources of anxiety, and what we must do internally to stop external reactions. Dr. Conte says life is an adventure, and nobody wants to watch an adventure movie where nothing happens. The key is to focus less on your struggles and focus more on the adventure. Learn more about your ad choices. Visit podcastchoices.com/adchoices