Summary: <br> <br> <br> <br> Learn how to silence your guilt by adding one simple thing, - you can stop feeling badly about yourself and start to feel good about food. <br> <br> Please visit our GreenesRelease.com website for a transcript of this podcast, articles, information about the Greene's Release Technique and to purchase a workbook. <br> <br> Eat Without Guilt - Time 19:56
