Managing Your Macros 4: Intermittent Fasting, Hearty Breakfast

Summary: Due to popular demand, let's take a look at intermittent fasting (part one) and the main reason why it works for so many people. We also break down the macros of a typical hearty breakfast: bacon, sausage, eggs, and pancakes! The Architects of Aesthetics - Building a Better You www.architectsofaesthetics.com