Summary: <br> I really enjoyed catching up with my friend from Colorado, Jerry Armstrong. This interview is more of a casual conversation with someone who has run way more miles than I have. He had some really great tips on learning to enjoy running, training safely and some books that have changed his life. <br> Go to the show notes <a href="http://www.thepocketrunningcoach.com/16">here.</a> for links to the books he recommended and a free audio download of Ultra Marathon Man from audible.com <br>
