EP. 2- How to be SOLUTION FOCUSED vs PROBLEM FOCUSED & why its necessary to get to your goal weight.

Summary: Ep. 2: In this episode I teach you:  -How being solution focused gets you unstuck. -How to be SOLUTION FOCUSED vs PROBLEM FOCUSED to successfully lose your last 10 pounds. -Why it’s important to train your brain to be solution focused in order to get to your goal weight. -Great questions that will help to get you from a PROBLEM FOCUSED way of thinking to a SOLUTION FOCUSED way of thinking so that you STOP STRUGGLING + get unstuck.