Summary: When should Transversus (TA) be included in your patient rehab? When is TA retraining a waste of time? Is planking good for anything other than entertaining your mates? How can we go beyond just treating the pain experience to connect with your patient and improve their performance. In Episode 6 of the Physio Edge podcast, I chat again with LJ Lee, this time covering TA, “Core Stability”, and more including: Retraining TA in your treatment Planks Running like a block of wood with legs McGill’s Big 3 exercises Body “flow” and agility Vs stiffness and rigidity Specificity of exercise How can the Cervical Spine affect knee pain in a squat? The Discover Physio Series “Salsa in your ribcage” and breathing The impact of intra-thoracic pressure on the pelvic floor Links of interest Subscribe to the podcast in iTunes Give the Physio Edge podcast a review in iTunes Linda-Joy Lee Clinical Edge Discover the Sports Thorax Discover the Sports Pelvis Discover Physio Series Canadian Academy of Manual and Manipulative Therapy Diane Lee Discover Physio University of Queensland Prof Paul Hodges Sackett Stuart McGill “See What I’m Saying” by Rosenblum “Mindsight” by Dan Siegel Subscribe to the Podcast in iTunes “Assessment of the Pelvis” online education for Clinical Edge members Become a Clinical Edge member Contact David
