Cultivating Place: The Nature Fix - How Nature Makes Us Happier, Healthier And More Creative

Summary: “Anyone who’s gazed at the moon or stood still in a magnificent stand of trees knows what it’s like to experience the Power of Awe – it seems to slow time, proffer reverence for life and connect us to one another. Recent research shows that when we spend time outside in nature, engaging all our senses, our heart rates slow, our stress hormones dip, our thoughts grow both more expansive and less self-focused.” This week on Cultivating Place, award winning author Florence Williams discusses her