Paul Jaminet: The Perfect Health Diet, Safe Starches, and Intermittent Fasting




The Fat-Burning Man Show by Abel James. Paleo Nutrition, Ancestral Health, and Primal Fitness show

Summary: Today we’re here with Paul Jaminet, author of The Perfect Health Diet and the wildly-popular perfecthealthdiet.com. In this much-anticipated interview, we cover some serious ground: safe starches, intermittent fasting, the perfect diet for humans, and tons more. Paul was kind enough to forward me the manuscript for the updated and expanded version of The Perfect [...]