How Past Relationships Shape the Present: Becoming More Mindful of Parenting Patterns Learned in Childhood and How They Serve Our Families Now

Summary: As parents, we all have had those moments of thinking, “I can’t believe I just did that!” The parenting we experienced in childhood has a way of sneaking up on us, for better or worse, in interactions with our children. But there is power in remembering and becoming more aware of how our bodies and...