Dieting + Self-Control




Here We Are show

Summary: <p>Traci Mann is a Professor of Psychology at the University of Minnesota. She is also the author of Secrets from the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again. This week we talk about eating, dieting, obesity, self-control and the science behind why dieting is often not an effective method when it comes to keeping weight off.</p>