Mindful Eating with Author Annie Mahon, Circle Yoga




America Meditating Radio Show w/ Sister Jenna show

Summary: Annie Mahon joins Sister Jenna on the America Meditating Radio Show to discuss Mindful Eating.  Annie is a yoga and mindfulness teacher and founder of the Circle Yoga Cooperative and DC Yoga Week. She is also an ordained lay Buddhist minister, licensed massage therapist and is active in much of the grassroots community yoga and mindfulness activities in the Washington, D.C. area. Annie writes a mindfulness blog at rawmindfulness.com and recently published her second book entitled, Things I Did When I Was Hangry:  Navigating a Peaceful Relationship with Food.Visit http://circleyoga.com and http://rawmindfulness.com. Get the Off the Grid Into the Heart CD by Sister Jenna. Like America Meditating, Free Pause for Peace App for Apple or Android