Summary: This week our special guest is Taylor Thomas from <a href="http://www.thomasendurancecoaching.com/">Thomas Endurance Coaching</a>. Taylor is based in Livingston, Montana, population 7,000. Taylor is a USA Cycling Certified Coach, Training Peaks Level 2 Certified Coach, Professional Mt. Biker, Ultra Endurance Athlete, Fly Fisherman, Rock Climber, Husband and so much more! In this episode we talk about the top 5 workouts for the time crunched cyclist, <a href="http://www.thomasendurancecoaching.com/the-importance-of-strength-training-for-endurance-athletes/">Strength Training for Endurance Athletes</a>, plus why he and his wife decided to sell all their stuff and spend 18 months logging 120,000 miles driving all over the country in a travel trailer. We hope you enjoy. Thank you so much for listening and supporting the show! <a href="http://www.endurancehour.com/freesprint/"></a> If you'd like to be a guest on the show or know someone who should be on the show, email <a href="mailto:Dave@DaveEricksonMedia.com">Dave@DaveEricksonMedia.com</a> with "Podcast Guest" in the subject line. Brands, Sponsors and Collaborators, please email us with "Podcast Partnership" in the subject line. The Endurance Hour is a <a href="http://www.daveericksonmedia.com/podcasting/">Dave Erickson Media</a> Production. Show Notes: <a href="http://www.thomasendurancecoaching.com/">Thomas Endurance Coaching</a> <a href="http://www.endurancehour.com/wp-content/uploads/2016/11/Protein-Guide-TT.pdf">Free Download - Protein Guide</a> <a href="http://www.endurancehour.com/breathlessswimming/">Free Download - 5 Causes of Breathless Swimming</a> <a href="http://www.endurancehour.com/trainingplans/">End of Year Triathlon Training Bundle for Beginners & Advanced Athletes</a> <a href="http://www.endurancehour.com/freesprint/">FREE Sprint Triathlon Training Plan for Beginners</a> <a href="http://www.endurancehour.com/swimrunformanalysis/">FREE Swim Form Analysis Video </a>
