Summary: Dave is joined once again by Ironman Certified Coach and 8x Kona Finisher, Wendy Mader from <a href="http://t2coaching.com/" target="_blank">T2Coaching.com</a>. This week Dave and Wendy discuss: How to Fuel on the Bike, How To Master Aid Stations, Eating Like a Vegan, What do if you have to pee during the swim, bike or run, How To Legally Pass on the Bike, How to Set Up a Transition plus Dave recaps his Ironman 70.3 Coeur d'Alene race. Thank you for listening! This is a <a href="http://www.daveericksonmedia.com/" target="_blank">Dave Erickson Media</a> Production. Please contact Dave at <a href="mailto:dave@daveericksonmedia.com">dave@daveericksonmedia.com</a> if you'd like to hire Dave to help host, co-host, or produce a weekly podcast for you or your business.
