Summary: <a class="a2a_button_facebook a2a_counter" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.foodsommelier.com%2Fpodcast%2Fepisode-017-food-as-medicine-w-guest-amanda-archibald%2F&linkname=Episode%20017%3A%20Food%20as%20Medicine%20w%2F%20guest%20Amanda%20Archibald" title="Facebook" rel="nofollow" target="_blank"></a><a class="a2a_button_twitter" href="http://www.addtoany.com/add_to/twitter?linkurl=http%3A%2F%2Fwww.foodsommelier.com%2Fpodcast%2Fepisode-017-food-as-medicine-w-guest-amanda-archibald%2F&linkname=Episode%20017%3A%20Food%20as%20Medicine%20w%2F%20guest%20Amanda%20Archibald" title="Twitter" rel="nofollow" target="_blank"></a><a class="a2a_button_google_plus" href="http://www.addtoany.com/add_to/google_plus?linkurl=http%3A%2F%2Fwww.foodsommelier.com%2Fpodcast%2Fepisode-017-food-as-medicine-w-guest-amanda-archibald%2F&linkname=Episode%20017%3A%20Food%20as%20Medicine%20w%2F%20guest%20Amanda%20Archibald" title="Google+" rel="nofollow" target="_blank"></a><a class="a2a_button_pinterest a2a_counter" href="http://www.addtoany.com/add_to/pinterest?linkurl=http%3A%2F%2Fwww.foodsommelier.com%2Fpodcast%2Fepisode-017-food-as-medicine-w-guest-amanda-archibald%2F&linkname=Episode%20017%3A%20Food%20as%20Medicine%20w%2F%20guest%20Amanda%20Archibald" title="Pinterest" rel="nofollow" target="_blank"></a><a class="a2a_button_linkedin" href="http://www.addtoany.com/add_to/linkedin?linkurl=http%3A%2F%2Fwww.foodsommelier.com%2Fpodcast%2Fepisode-017-food-as-medicine-w-guest-amanda-archibald%2F&linkname=Episode%20017%3A%20Food%20as%20Medicine%20w%2F%20guest%20Amanda%20Archibald" title="LinkedIn" rel="nofollow" target="_blank"></a><a class="a2a_dd addtoany_share_save" href="https://www.addtoany.com/share#url=http%3A%2F%2Fwww.foodsommelier.com%2Fpodcast%2Fepisode-017-food-as-medicine-w-guest-amanda-archibald%2F&title=Episode%20017%3A%20Food%20as%20Medicine%20w%2F%20guest%20Amanda%20Archibald"></a><br> One of my favorite quotes is over two thousand years old. Hippocrates said “Let food be thy medicine and let medicine be thy food”. Food as medicine is more than just eating healthy, it’s about understanding your unique genetic makeup and how your diet influences things like inflammation, weight, and overall health and wellness. My guest today is so passionate about food as medicine that she created an entire program to help foodies like us breakdown our genetic blueprint for nutrition. Amanda Archibald is the owner of Field to Plate, a dietary program that focuses on nutrition and food appreciation to build healthy diets. She understands all the different forces at play that influence diet and health. Culture, genetics, and even your location on this planet will all influence how you manage your weight, your wellness, and your health. On today’s episode, Amanda breaks down her dietary niche and discusses her theories on inflammation and disease that can help you better understand your body and its dietary needs. Also included is a great recipe for a kale salad that will totally blow your mind! <br> ABOUT AMANDA…<br> Amanda Archibald’s unique training as an analyst and a nutritionist (RD), combined with her culinary expertise, has enabled her to develop a new lens through which we can understand the food and health conversation. Amanda’s trailblazing work is redefining the food, nutrition and cooking education footprint in ways that are understandable, meaningful and fundamentally achievable for all Americans. Her work in mind-mapping, using visual technology, is literally changing how we translate the science of nutrition, via the tools of the kitchen, to put health-supportive food on America’s plate. Amanda resides near Boulder, Colorado and is owner of <a href="http://www.fieldtoplate."></a>
