Summary: This week we listen to the second part of Reggie’s talk on cultivating gentleness and openness toward all aspects of life through the practice of maitri. Loving-kindness, he says, begins with ourselves: we establish a ground of trust, simplify our lives, sit with experience, and don't judge anything.<br> <br> This talk was given at the 2003 Winter Dathün retreat held in the Rocky Mountains of Colorado. To find out more about upcoming retreats, please visit www.dharmaocean.org
