KYF #162: Overcoming Sugar Addiction




Traditional Cooking School by GNOWFGLINS show

Summary: Today, most people eat between a quarter to a half pound of sugar each day. Yet, sugar makes us fat, suppresses the immune system, contributes to tooth decay, upsets hormonal balance, and so much MORE! That's why I'm sharing these 5 ways to help you in overcoming sugar addiction. [by Wardee Harmon]