![Traditional Cooking School by GNOWFGLINS show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/049/831/small/know-your-food-with-wardee.png)
Summary: You've heard that the GAPS diet can really help you and your family with gut healing. But, you've also heard that GAPS is overwhelming. Well, GAPS *can* be that way. Or not! Here's how to make GAPS simple, so you can actually do it and heal with it. [by Wardee Harmon]