Summary: www.marveena.com This is a nice basic meditation and lesson on how to do it. One of the best things you can do for your health and well being is to learn to meditate. Hop over to my web site at www.marveena.com to leave a comment or question or to contact me. You can see the show notes there and leave your questions about the material in the comments. I do my best to read all of my mail and comments. You can also sign up for my Free Updates, this is my weekly e-zine that will keep you updated with my weekly events and offers. Thank you for listening in today! MarVeena
