Episode 124: Wisdom in Discomfort




Dharma Ocean show

Summary: Today, Reggie discusses the claustrophobia we feel when we commit to the tight confines of a retreat environment. A good retreat, he says, is very uncomfortable from the standpoint of ego. There is wisdom in the discomfort: by not getting what we want, we are forced to drop our preoccupations and relax into what is.<br> <br> This talk was given at the at the 2010 Winter Dathun retreat held in Crestone, CO. To find out more about the upcoming Winter Meditation Intensive, please visit www.dharmaocean.org