KYF #143: Which Diet Is Right For You — Traditional Food or Gut-Healing?




Traditional Cooking School by GNOWFGLINS show

Summary: "Do I need to go on a gut-healing diet? Or is a traditional food diet enough?" This is a great question, and I get it a lot, most recently from Neala M. I'm answering it today, including giving you a bird's eye view of what each diet entails -- both the similarities and differences -- so you can choose the right path for you. [by Wardee Harmon]