Summary: This week we welcome back our five guests from last week to share their advice, expertise and knowledge about all things endurance sports, training and recovery. Wendy Mader from <a href="http://T2Coaching.com" target="_blank">http://T2Coaching.com</a> discusses ways to bike more efficiently. Professional triathlete, Matt Russell from <a href="http://MattRussellTri.com" target="_blank">http://MattRussellTri.com</a> explains why bike fitness equals run fitness. Coach Greg Gallagher from <a href="http://SpeedTheoryMultisport.com" target="_blank">http://SpeedTheoryMultisport.com</a> talks power meters. Professional Triathlete and former college tennis player Kelly Fillnow from <a href="http://fillnowcoaching.com/" target="_blank">http://fillnowcoaching.com/</a> shares the importance of mental strength. Finally, Dr. Brian Mather, the Owner of the Spokane Chiropractic and Sports Injury Clinic talks about ways to prevent cycling injuries. You can learn more about Dr. Mather at <a href="http://spokanesportschiro.com/" target="_blank">http://spokanesportschiro.com/</a> Yep, another HUGE show! If you or someone you know would like to be a guest on the program, please email us at <a href="mailto:EnduranceHour@gmail.com">EnduranceHour@gmail.com</a>. Connect with the Endurance Hour: <a title="Follow Dave on Twittter" href="https://twitter.com/IMDaveErickson" target="_blank">Click Here </a>-- Follow Dave on Twitter <a href="https://www.instagram.com/imdaveerickson/" target="_blank">Click Here</a> -- Follow Dave on Instagram <a title="Like EMP on FB" href="https://www.facebook.com/pages/Endurance-Hour/353152424704707?ref=stream" target="_blank">Click Here</a> -- Endurance Hour on Facebook Please subscribe to our <a href="https://www.youtube.com/user/SBRVIDS" target="_blank">Endurance Sports & Fitness</a> Youtube Channel for endurance related interviews, race coverage, product reviews and exercise videos. Video Sponsorships, Partnerships, Collaborations and/or Endorsements, contact:<a href="mailto:dave@daveericksonmedia.com">dave@daveericksonmedia.com</a> Become an Endurance Hour show sponsor! (Rates through 2015) Weekly Program sponsorship includes show intro & closing tags. Maximum of two, category exclusive, program sponsors. Per Show: $50 (minimum three months) Run your :15 ad in the weekly show Three spot limit per show each week. Per Show: $15 (minimum three months) This is a <a href="http://www.daveericksonmedia.com/" target="_blank">Dave Erickson Media</a> Production. Please contact Dave at <a href="mailto:dave@daveericksonmedia.com">dave@daveericksonmedia.com</a> if you'd like to hire Dave to help host, co-host, or produce a weekly podcast for you or your business.
