Episode 004: An Insider’s View of the Dietary Guidelines for Americans with Dr. Cheryl Anderson




The Food Sommelier Podcast show

Summary: <a class="a2a_button_facebook a2a_counter" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.foodsommelier.com%2Fpodcast%2Ffsp4_dietary_guidelines_cheryl_anderson%2F&amp;linkname=Episode%20004%3A%20An%20Insider%E2%80%99s%20View%20of%20the%20Dietary%20Guidelines%20for%20Americans%20with%20Dr.%20Cheryl%20Anderson" title="Facebook" rel="nofollow" target="_blank"></a><a class="a2a_button_twitter" href="http://www.addtoany.com/add_to/twitter?linkurl=http%3A%2F%2Fwww.foodsommelier.com%2Fpodcast%2Ffsp4_dietary_guidelines_cheryl_anderson%2F&amp;linkname=Episode%20004%3A%20An%20Insider%E2%80%99s%20View%20of%20the%20Dietary%20Guidelines%20for%20Americans%20with%20Dr.%20Cheryl%20Anderson" title="Twitter" rel="nofollow" target="_blank"></a><a class="a2a_button_google_plus" href="http://www.addtoany.com/add_to/google_plus?linkurl=http%3A%2F%2Fwww.foodsommelier.com%2Fpodcast%2Ffsp4_dietary_guidelines_cheryl_anderson%2F&amp;linkname=Episode%20004%3A%20An%20Insider%E2%80%99s%20View%20of%20the%20Dietary%20Guidelines%20for%20Americans%20with%20Dr.%20Cheryl%20Anderson" title="Google+" rel="nofollow" target="_blank"></a><a class="a2a_button_pinterest a2a_counter" href="http://www.addtoany.com/add_to/pinterest?linkurl=http%3A%2F%2Fwww.foodsommelier.com%2Fpodcast%2Ffsp4_dietary_guidelines_cheryl_anderson%2F&amp;linkname=Episode%20004%3A%20An%20Insider%E2%80%99s%20View%20of%20the%20Dietary%20Guidelines%20for%20Americans%20with%20Dr.%20Cheryl%20Anderson" title="Pinterest" rel="nofollow" target="_blank"></a><a class="a2a_button_linkedin" href="http://www.addtoany.com/add_to/linkedin?linkurl=http%3A%2F%2Fwww.foodsommelier.com%2Fpodcast%2Ffsp4_dietary_guidelines_cheryl_anderson%2F&amp;linkname=Episode%20004%3A%20An%20Insider%E2%80%99s%20View%20of%20the%20Dietary%20Guidelines%20for%20Americans%20with%20Dr.%20Cheryl%20Anderson" title="LinkedIn" rel="nofollow" target="_blank"></a><a class="a2a_dd addtoany_share_save" href="https://www.addtoany.com/share#url=http%3A%2F%2Fwww.foodsommelier.com%2Fpodcast%2Ffsp4_dietary_guidelines_cheryl_anderson%2F&amp;title=Episode%20004%3A%20An%20Insider%E2%80%99s%20View%20of%20the%20Dietary%20Guidelines%20for%20Americans%20with%20Dr.%20Cheryl%20Anderson"></a><br> An Insider’s View of the Dietary Guidelines for Americans with Dr. Cheryl Anderson.  In this healthy episode, I talk with Dr. Cheryl Anderson about the new Dietary Guidelines for Americans that will be published later this year. These guidelines help citizens like us keep tabs on our portion control, weight gain, and healthy living. And Cheryl is on the air today to tell us how these guidelines are developed and how she was chosen to help create these guidelines for the United States.<br> <br> Cheryl: “It’s about what’s the difference between dieting and lifestyle changes.”<br> ABOUT CHERYL ANDERSON, PhD<br> Cheryl is an Associate Professor of Preventive Medicine in the Department of Family Medicine and Public Health at the University of California San Diego School of Medicine. She is trained in nutrition, epidemiology, health behavior and health education; and her research focuses on nutrition and the prevention of chronic diseases. Recent honors include serving on the 2015 US Dietary Guidelines Advisory Committee and selection as a 2015 Emerging Leaders Fellow for the World Heart Federation. <a href="http://www.ncbi.nlm.nih.gov/pubmed/?term=Anderson%2C%20Cheryl%20A%20%0A%5BFull%20Author%20Name%5D&amp;cmd=DetailsSearch" target="_blank">Click here for a link to a full list of Cheryl’s published work</a><br> Cheryl: “Our environments aren’t built to be conducive for us to be moving.”<br> WHAT YOU WILL LEARN IN THIS EPISODE…<br> How Cheryl got involved with nutrition and healthy living? (2:46)<br>