Summary: This week I talk with professional triathlete and endurance performance specialist Jessi Stensland. Jessi as raced a variety of triathlon distances and including off-road triathlons with over 20 career wins nationally and internationally. I recent saw Jessi at the Carlsbad Triathlon in Southern California where she took the 2nd place in the woman's elite division. Jessi Stenslands website: www.gojessi.com Jessi is not only a pro triathlete, but she is also an endurance performance specialist that as been involved with Athlete's Performance in Arizona and their Core Performance program. Jessi now has her own program called MOVEMENTU that provides hands on, interactive experiences designed to enhance the understanding of how to increase injury resistance plus power through body awareness and efficient movement as it relates to life and your specific sport. The program includes a full 8 hours of instruction from Jessi that includes a dynamic and functional workout followed by a
