Summary: This episode features the second part of a talk that Reggie offered at a weekend retreat in Boulder titled African and Tibetan Approaches to Working with the Elements. Here, Reggie discusses how somatic meditation practices of Vajrayana Buddhism help us connect with the elemental reality of the universe. This talk was given in 2008. To find out more about the next Meditating with the Body retreat that begins in September, please visit www.dharmaocean.org.
