Summary: It is believed that personal fitness is one of the keys to a long, happy and healthy life. Physical fitness certainly provides increased energy, vitality, strength and flexibility, which also improve an individual's mental fitness. An increased level of concentration is experienced, many people have more stamina and a greater readiness to meet life's challenges. These are achieved through consistent exercise and healthy life practices rather than through “quick fixes/fad diets.” Fitness is a result of personal congruence, respecting the value of the body, and the mind and body link. Listen to this segment of The NLP View Radio Show, as host, Donna Blinston, R.N. is joined by, Psychotherapist, Paul Andrew who is a Master Practitioner of NLP, clinical Hypnotherapist and Physical Training Instructor. Paul will discuss how he uses Psychotherapeutic patterns and NLP in Breakthrough Bootcamps and fitness sessions for ecological, holistic change. Do you like FREE stuff? Tune in to The Organic View Radio Show, Monday through Friday @6pm Eastern and visit our contest section at www.theorganicview.com/contests to win one of our monthly prizes! Today's show is brought to you by Eden Foods the most trusted name in certified organic clean food! Shop online at EdenFoods.com and enter the coupon code “ORGVIEW” when prompted during checkout to receive 20% OFF any regularly priced items (excluding cases). For other promotional offers, please visit TheOrganicView.com’s website.
