![Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/026/901/small/get-fit-guy-s-quick-and-dirty-tips-to-slim-down-and-shape-up.jpg)
Summary: Learn three unique and practical ways to mentally enhance your next workout, including sports psychology techniques from Olympians, such as visualization, meditation, and more! Read the transcript: http://bit.ly/1BNX5Ny
Summary: Learn three unique and practical ways to mentally enhance your next workout, including sports psychology techniques from Olympians, such as visualization, meditation, and more! Read the transcript: http://bit.ly/1BNX5Ny