Summary: How can you help your son or daughter be one of the few stress free college students in our world today? Kids experience a fascinating paradox when they go off to college. They are FREE and on their own, but their are typically on their own - ALONE. Many of these kids - 60-80% - end up suffering from depression here and there. They have a lot of stressors such as paying for school, maintaining good grades, even the workload itself. And, not all kids find it easy to make new friends. On this episode I talked with Swami Sadashiva Tirtha about his book, The Stress Free College Student. He shared a number of super easy methods to help students reduce stress, study easy and even sleep better! Swami Listen now...and discover how you as a college student or as a parent can relieve stress quickly and easily. Make sure to pick up a copy of his book. It is a quick and easy read :) Click here to get your copy! ********** For the past 4 decades Swami Sadashiva Tirtha, also know as the Hip Guru’s Guide, has been a breakthrough expert in wellness consciousness, integrating ancient wisdom with cutting edge technology. Swami has spoken at the White House Commission on Complimentary Alternative Medicine, John Hopkins University, and international medical colleges. He has studied and shared yoga, meditation, natural health and related therapies around the globe. His Ayurveda Encyclopedia was a #1 Amazon bestseller. ********** Parenting two college freshmen, Janelle + Rob_______________Dr. Janelle Alex, Ph.D. - The Barefoot Soul MentorDr. Rob Alex, Ph.D. - The Guru of Getting It Onwww.TheSpiritualPeakCenter.com
