Mark Rifkin, Balanced Nutrition Solutions - 12.23.14




It's All About Food show

Summary: Mark Rifkin, Balanced Nutrition SolutionsMark Rifkin is a Mid-Atlantic area Registered Dietitian (RD) with a Masters in Health Education. His approach combines a plant-based lifestyle with a passion for solid research. His own experience eating a plant-based diet for more than 20 years translates into realistic and attainable meal options. With Mark’s approach, you can experience improved food choices, more energy, fewer medical symptoms, and need for fewer medications. The balance of good science with various non-traditional approaches results in Mark’s core principles:Eating whole, plant-based foodsEmphasizing good flavorsAdding salt, sugar and oils in a smart measured waySustaining earth-friendly food habitsUsing supplements only as needed More about Mark Rifkin at his website: Balanced Nutrition Solutions.