Summary: These questions were asked on Skip La Cour's Facebook Page on 4-12-14. Most of them deal weight training structure and programs. Six-time national champion bodybuilding champion Skip La Cour answers your bodybuilding and training and personally coaches you to the next level with your live calls during this weekly podcast. Go here to visit Skip La Cour Forum thread on the Bodybuilding.com message board that he mentions during this podcast. Get TWO of Skip La Cour's Bodybuilding and Training ebook FREE just by going here. Skip La Cour owns Mass Machine Nutrition. He is also is a one-on-one coaching specialist for those wanting to take their bodies AND lives to a higher level. Skip holds you accountable to the success and promises you've made to yourself with weekly 30-minute coaching sessions. Go here for more information.
