Summary: Have you ever been in a situation where you felt like you couldn't escape or your life was in danger? Perhaps a car accident or a particularly frightening encounter with an authoritative figure? Well you may be surprised to learn that perceived traumatic experiences like these (and many others like them) can become stored in your subconscious, and have an enormously detrimental impact on the immune and healing systems within your mind and body. In this episode of I Am Healing, Austin and Jo talk about the 'new science of trauma.' Step by step they will guide you (slowly and simply) through the definition of trauma, how to tell if you have stored trauma and how you can begin to release yourself from the 'freeze' response. Austin will also guide you through a skillful tapping demonstration to help you start to safely acknowledge trauma that may be buried in the subconscious. A programme not to miss: New science is now telling us that stored trauma can constantly and needlessly trigger the immune system. Can you imagine what health conditions and problems could be healed if we individually and collectively understood and utilised this empowering information?
