Summary: In this episode, we listen to a talk Reggie offered on the Ground Yana – the beginning stage of the meditative journey. He emphasizes the need to give up what we think about our life, and discusses the profound transformations that occur when we discover our inborn nature through embodied meditation. This talk was given at the 2005 Meditating with the Body retreat held in Crestone, CO. To download more of Reggie’s teachings and to explore a variety of recorded talks and practices to assist you on your spiritual journey, please visit www.dharmaocean.org
