Summary: <a href="http://rdellatraining.com/wp-content/uploads/2014/05/Podcast-68.jpg"></a>In this week's episode, I openly share my own training mistakes and failures. These 7 things are the top reasons I failed to make progress for many years in my own training. Learn from my mistakes. Listen all the way through this important episode and learn how to accelerate your progress and avoid the pitfalls of exercise and nutrition. If you enjoyed this episode, please help the show and drop a quick review in iTunes or Stitcher. It’s easy to review the show and it’s greatly appreciated. TO SUBSCRIBE AND REVIEW THE SHOW IN ITUNES, <a href="https://itunes.apple.com/podcast/rdella-training-podcast-strength/id399483129?mt=2" target="_blank">click here</a> TO SUBSCRIBE AND REVIEW THE SHOW IN STITCHER, <a href="http://www.stitcher.com/podcast/rdella-training-no-bs-strength-conditioning-kettlebells" target="_blank">click here</a> The Rdella Training Podcast is released every Wednesday with valuable training tips and great interviews. FEATURED SPONSOR: To get a free trial of great audio books, check out <a href="http://audibletrial.com/train" target="_blank">AudibleTrial.com/train</a>. Scott Iardella writes about strength training methods to optimize health and performance. If you enjoyed this article, join a strong and growing community of passionate fitness enthusiasts and subscribe below to get a ton of cool, free stuff! Subscribe below or go to <a href="http://rdellatraining.com/join" target="_blank">RdellaTraining.com/join</a> to get your FREE Report, Kettlebell Impact with 12 Powerful Kettlebell Workouts.
