Tap Your Way To Better Health




mollanderson show

Summary: Today we are discussing the benefits of Tapping, and I do not mean the kind with your toes. Author of “The Tapping Solution for Weight Loss and Body Confidence,” Jessica Ortner joins us today to educate us on tapping.  Jessica gives us the tools to help reduce emotional, and stress related eating. This scientific approach uses pressure points to reduce our stress cravings. She explains exactly how to get started to a happy, and healthful life. It is really fascinating and well worth exploring!  Later in the show, breastfeeding expert and lactation consultant, Sara Chana returns to share her new app called “Sara Chana’s Savvy Breastfeeding Guide.” We also tackle some herbal allergy remedies. Producer Susannah and I have some fun dating articles including “21 Things Men Do That Women Don’t Understand.”  These will have your head nodding yes! And, we discuss “10 Signs It’s Not a Date;” I think if he calls you "dude" it’s probably not a date.  Our hot pick song of the week is “On Top of the World” by Imagine Dragons.  Make sure you write into me for any advice to askmoll.com. See you next week. xoxo