![Elevate Your Energy show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/057/502/small/elevate-your-energy-blog-talk-radio-feed.jpg)
Summary: Dr. Tieraona Low Dog joins Evelyne to talk about how to get well and stay well without prescriptions. She is the author of Healthy at Home: Get Well and Stay Well Without Prescriptions, Life is Your Best Medicine: A Woman's Guide to Health, Healing, and Wholeness at Every Age, and several other integrative health books. When I think of who I am and what I bring to medicine, I think of myself as the bridge between the woman growing peppermint in her garden and the researcher isolating menthol in a lab. —Tieraona Low Dog, MD