#032 – Stress Barrier (Assertiveness Pt 3) [Podcast]




First Things | Practical Productivity / Efficiency / Life Balance / Purpose / Passion / Identity / Happiness - Brandon Vaughn, Ph.D. show

Summary: Stress is inevitable. A stress barrier can be a great inhibitor to establishing a habit of assertiveness.  Stress walks in and out of our lives on a regular basis. And it can easily walk all over us unless we take action. Fortunately, there are many things you can do to minimize and cope with stress. […]