Summary: A slew of recent research suggests that the old advice to avoid high-fat dairy may be wrong. High-fat dairy products appear to help keep you leaner. Nutrition Diva takes a closer look at this apparent paradox.
Summary: A slew of recent research suggests that the old advice to avoid high-fat dairy may be wrong. High-fat dairy products appear to help keep you leaner. Nutrition Diva takes a closer look at this apparent paradox.