Summary: Robert Rickover talks wth John Macy, an Alexander Technique teacher, Physical Therapist and Pilates instructor about the connections between the Pilates Method and the Alexander Technique. John is the co-owner of The Workout in Omaha, Nebraska. Website: <a href="http://theworkoutinc.com">theworkoutinc.com</a> Robert teaches the Alexander Technique in Lincoln, Nebraska and Toronto, Canada. Website: <a href="http://alexandertechniquenebraska.com">alexandertechniquenebraska.com</a> For more information about the Alexander Technique: <a href="http://alexandertechnique.com">alexandertechnique.com</a>
