Summary: Ian Cross, an Alexander Technique teacher in Pembrokshire, Wales, talks with Robert Rickover about how the Technique can help swimmers. Ian's website: <a href="http://swimmingwithoutstress.co.uk/">swimmingwithoutstress.co.uk</a> Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: <a href="http://alexandertechniquenebraska.com">alexandertechniquenebraska.com</a> Information about the Alexander Technique: <a href="http://alexandertechnique.com">alexandertechnique.com</a>
