How Alexander Technique principles can help you sit more comfortably at Work




Body Learning: The Alexander Technique show

Summary: Ann Rodiger, an Alexander Technique teacher in New York City and author of <em><a href="http://www.amazon.com/exec/obidos/ISBN=160844788X/alexandertechniqA/">How to Sit Your Body at Work: A guide to sitting at your workstation based on the Alexander Technique</a></em> talks with Robert Rickover about The Alexander Technique, egonomics and learning how to sit comfortably at work. Ann's website: <a href="http://balanceartscenter.com/">balanceartscenter.com</a> Robert's website: <a href="http://alexandertechniquenebraska.com/">alexandertechniquenebraska.com</a> More information about the Alexander Technique: <a href="http://alexandertechnique.com">alexandertechnique.com</a>