Summary: Amy Ward Brimmer, an Alexander Technique teacher in Philadelphia and Newtown, Pennsylvania, talks with Robert Rickover about the power of constructive rest for releasing harmful tensions. Amy's website: <a href="http://www.wayopenscenter.com/">wayopenscenter.com</a> Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: <a href="http://alexandertechniquenebraska.com/">alexandertechniquenebraska.com</a>. More information about Constructive Rest: <a href="http://alexandertechnique.com/constructiverest">alexandertechnique.com/constructiverest</a> More information about the Alexander Technique: <a href="http://alexandertechnique.com">alexandertechnique.com</a>
