Simplifying the combination of Up With Gravity with Alexander Technique Negative Directions
Summary: John Macy, an Alexander Technique teacher and physical therapist in Omaha, Nebraska, talks with Robert Rickover about ways to make the combined use of the <a href="http://upwithgravity.net/">Up With Gravity<font size="1"><sup>SM</sup></font></a> process and <a href="http://www.upwithgravity.net/negative-directions/">negative Alexnder Technique directions</a> easier and more effective. John's website: <a href="http://alexandertechniqueomaha.com/">alexandertechniqueomaha.com</a> John is the owner of <a href="http://theworkoutomaha.com/">The Workout Omaha</a> Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: <a href="http://alexandertechniquenebraska.com/">alexandertechniquenebraska.com</a>. More information about the Alexander Technique: <a href="http://alexandertechnique.com">alexandertechnique.com</a>
