How the Alexander Technique can help you deal with stress




Body Learning: The Alexander Technique show

Summary: Mark Josefsberg, an Alexander Technique teacher in New York City, talks with Robert Rickover about ways in which the Alexander Technique can help you deal with stress. Mark's webste: <a href="http://markjosefsberg.com/">markjosefsberg.com</a> Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: <a href="http://alexandertechniquenebraska.com">alexandertechniquenebraska.com</a>. General Alexander Technique information: <a href="http://alexandertechnique.com">alexandertechnique.com</a>