The Alexander Technique and stress reduction




Body Learning: The Alexander Technique show

Summary: Carolyn Nicholls, an Alexander Technique teacher in Brighton, England, talks about ways in which the Technique can help people deal effectively with stress. Carolyn's website: <a href="http://www.alexandertechniquebrighton.co.uk/">alexandertechniquebrighton.co.uk</a> Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: <a href="http://alexandertechniquenebraska.com">alexandertechniquenebraska.com</a>. General Alexander Technique information: <a href="http://alexandertechnique.com">alexandertechnique.com</a>