Summary: Nancy Romita, an Alexander Technique teacher in Baltimore, Maryland, provides a guided Constructive Rest lesson that will allow you to make the most use of the process. Nancy's website: <a href="http://www.atmidatlantic.com/">atmidatlantic.com</a> More information about Constructive Rest: <a href="http://alexandertechnique.com/constructiverest">alexandertechnique.com/constructiverest</a> More information about the Alexander Technique: <a href="http://alexandertechnique.com">alexandertechnique.com</a> You can learn how to support this and other Alexander Technique websites at <a href="http://AlexTechExpress.com/support%20/">AlexTechExpress.com/support </a>
