Summary: Cenla Meditation Group has been participating in the 28 days of meditation challenge and book study of Real Happiness by Sharon Salzberg. This is a talk by Lyndon Marcotte on “Week 3: Dealing with Difficult Emotions.”
Summary: Cenla Meditation Group has been participating in the 28 days of meditation challenge and book study of Real Happiness by Sharon Salzberg. This is a talk by Lyndon Marcotte on “Week 3: Dealing with Difficult Emotions.”