12 Healthy Habits for 2014! Recipes and tips.




Family Food Experts show

Summary: 1/2/2014 Forget New Year’s resolutions. Forget making promises you won’t keep. Instead, develop a new healthy habit every month. We are giving you 12 healthy habits that you can that you can stick to throughout the year. Gradually grow healthier throughout 2014. Remove stress and enjoy your days thanks to your newly donned lifestyle changes. Join Family Food Experts co-hosts, Stacey Antine, MS, RD (HealthBarn USA) and author of Appetite for Life along with Ellen Briggs (Kid Kritics Approved). We will inspire you to get started on a new healthy lifestyle. You can be that family that only goes to the doctor for well check-ups. Build balanced energy and be more productive in 2014!