Summary: LOVING YOURSELF IS THE NEW BLACK<br> EPISODE #43<br> <br> <br> <br> <br> <br> <br> <br> <br> <br> SHOW NOTES: <br> Today's episode will rock your socks and motivate you to start making a radical change in your journey towards self-love and self-acceptance. Andrea dishes out great coaching tips from her newly released book: Your Kick-Ass Life: BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve on some of the following topics:<br> <br> -"Loving yourself is the new black"....so how do you actually do that?<br> <br> -"You can't 'feel' fat" .... how to think your way out of bad thinking that has limited you in the past.<br> <br> -"Recovering perfectionism" .....tips on how to stop the cycle of chasing the finish line that keeps on moving.<br> <br> -"Comparison"....how to catch yourself and change your behavior when you get tempted to compare yourself to others.<br> <br> <br> ABOUT ANDREA OWEN:<br> Life coach. Mom. Author. Roller Derby Rebel. Hellraiser. Andrea Owen is passionate about empowering women to value themselves and fiercely love who they are.<br> <br> She helps women get what they want by managing their inner-critic, creating radical self-acceptance, and stepping into their own kick-ass version of themselves. You can learn more at www.yourkickasslife.com<br> <br> <br> CONNECT MORE WITH TRISH! <br> <br> <br> Trish on Facebook: http://www.facebook.com/trishblackwellfitness<br> Private Podcast Subscription: http://www.trishblackwell.com/register<br> Get coaching from Trish: http://www.trishblackwell.com/confidencecoaching<br> Trish's Apps: http://www.trishblackwell.com/trish-shop<br> Things Trish Recommends: http://www.trishblackwell.com/recommendations
